You might not be aware of the fact that our throat chakra is one of the most important chakras in our body. Yes, all of them need to be balanced in order for us to be healthy, but this chakra is highly important because it is connected to our thyroid gland.

Thyroid gland or the throat chakra is highly important to keep us balanced, because it not only helps us communicate better, but when healthy, it helps us fight autoimmune diseases. When your thyroid is healthy, having autoimmune diseases is almost impossible. 

Every chakra absorbs positive energy, emits positive energy, and attracts positive energy back to itself in greater and greater amounts. Yet, the exact same thing goes for negative. The key to unblocking, drawing, and manifesting is presence and mindfulness.

Therefore, to create positive energy, and to unblock the negative energy from our throat chakra, there are many valuable affirmations that will help us do so. Let’s look at the collection of the best throat chakra affirmations I could find online!

10 Best Throat Chakra Affirmations

1. “I always stay calm and collected when I speak.”

“I always stay calm and collected when I speak.”

2. “​​I always voice my opinions in a calm and considerate way.”

3. “I can express myself with ease.”

4. “My voice is a tool for self-expression.”

5. “My words are powerful.”

“My words are powerful.”

6. “I trust what I have to say.”

7. “It’s safe for me to express myself, and speak my truth.”

8. “I am safe to trust others.”

9. “I speak my truth.”

10. “I am connected to my truth.”

“I am connected to my truth.”

See also: 130 Gratitude Affirmations To Make Your Life More Joyful

Loving Throat Chakra Affirmations To Help You Heal

1. “I am learning to express myself in a way that feels good to me.”

“I am learning to express myself in a way that feels good to me.”

2.  “I listen to my intuition and I am not afraid to express it.”

3. “I am a deliberate listener, pausing to reflect before responding.”

4. I am clear and concise in my communications.

5. “I am a patient and attentive listener.”

“I am a patient and attentive listener.”

6. “I am always present when I communicate with others.”

7. “My creativity is an expression of me.”

8. “I have a rich vocabulary and add to it daily.”
9. “I can talk about anything and everything with my people.”
10. “I balance my speech and actions with deep listening.”

“I balance my speech and actions with deep listening.”

11. “I speak my truth, lovingly.”

12. “I step into my personal power by exploring who I really am.”

13. “My honesty attracts the people I want to keep in my life.”

14. “My truth comes to me easily.”

15. “Through clear intent, I am healing.”

“Through clear intent, I am healing.”

16. “By voicing my needs, dreams, and joys, I manifest my best life.”

17. “I am safe to trust others.”

18. “I am safe to trust myself.
19. “I am honest with myself.”
20. “My truth becomes clearer every day.”

“My truth becomes clearer every day.”

21.I express my love and goodness each time I speak.”
22. “My words are gentle.”
23. “When I speak, my contributions are honest and balanced.”
24. “I love expressing my views.”
25. “I express myself clearly and truthfully.”

“I express myself clearly and truthfully.”

26. “I make space for self-expression in my life.”
27. “My body is open and free to express my voice.”
28. “I trust the brilliance that comes through my voice.”
29. “I read quickly and easily with great comprehension of all subject matter.”
30. “I express my feelings with sincerity.”

“I express my feelings with sincerity.”

See also: 100 Taking Chances Quotes To Help You Conquer Your Fear

Throat Chakra Affirmations To Spark Creativity

1. “I am confident speaking in my area of expertise.”

“I am confident speaking in my area of expertise.”

2. “My throat chakra is clear and unblocked. My creativity is allowed to flow freely.”

3. “My inner artist is guiding me, and I am allowing it.”

4. “The creativity within me is an essential part of my being.”

5. “I have limitless potential in creativity.”

“I have limitless potential in creativity.”

6. “My throat chakra vibrates in a way that it creates inspiration for others, and creative energy for myself.”

7. “I trust my creative ideas, and I voice them.”

8. “I can easily express my creativity.”

9. “I embrace my creativity, and I accept it with all the love I have.”

10. “My throat chakra is in a harmonious state, allowing me to be as creative as possible.”

“My throat chakra is in a harmonious state, allowing me to be as creative as possible.”

11. “My creative expression flows freely, and I am authentic in it.”

12. “I let my creative voice guide me, because I trust it. Most importantly, I trust myself.”

13. “I trust my creative instincts.”

14. “My throat chakra is receptive to all forms of creative expression, which helps me voicing our my creativity.”

15. “I am grateful for being able to express my creativity.”

“I am grateful for being able to express my creativity.”

16. “My creativity brings happiness to others.”

17. “I am always discovering new ways to creatively express myself.”

18. “My creative vision is clear. I know where I am going.”

19. “I am worthy to be in a position to express my creativity in all its forms.”

20. “I am proud of my creative accomplishments, therefore I celebrate them with gratitude.”

“I am proud of my creative accomplishments, therefore I celebrate them with gratitude.”

See also: 130 Best Finding Yourself Quotes To Give You A Mind Blow

Speak Your Truth Throat Chakra Affirmations

1. “My talent for communication has helped me a lot to get over many things.”

“My talent for communication has helped me a lot to get over many things.”

2. “I make eye contact with people when I speak.”

3. “I enjoy talking to other people.”

4. “My ability to communicate draws others closer to me.”

5. “I am proud of my communication skills.”

“I am proud of my communication skills.”

6. “I am open to receiving messages from my angels.”

7. “I don’t interrupt others while they speak, and I expect the same from others.”

8. “What I do, I do it with full conviction and dedication.”

9. “I’m not scared to speak my mind.”

10. “I have access to my higher self for guidance and support.”

“I have access to my higher self for guidance and support.”

11. “My intent is always clear and noble when I speak.”

12. “I don’t engage in gossip and criticism because I am aware that it blocks my throat chakra.”

13. “I do not speak with anger because I hurt myself when I speak negatively.”

14. “I release every fear of judgment when I speak my truth to anybody.”

15. “I communicate with ease and grace, knowing that my words are powerful.”

“I communicate with ease and grace, knowing that my words are powerful.”

16. “I know that when I speak my truth, the right people will understand.”

17. “I speak from my heart. That way, I know my words are important.”

18. “I feel good about expressing myself, because I know that it is perfectly fine to ask for clarification.”

19. “I am willing to have some difficult conversations and to speak my truth, even if I make everybody feel uncomfortable.”

20. “I am completely embracing my unique voice, and I use it to share my own voice and truth with the rest of the world.”

“I am completely embracing my unique voice, and I use it to share my own voice and truth with the rest of the world.”

See also: 80 Powerful Making A Difference Quotes To Inspire Change

Famous  Quotes About Throat Chakra 

1. “No one means all he says, and yet very few say all they mean, for words are slippery and thought is viscous.” Henry Brooks Adams

“No one means all he says, and yet very few say all they mean, for words are slippery and thought is viscous.” ― Henry Brooks Adams

2. “you can not

         remain

         a

         war

         between

         what you want to say (who you really are)

         and

         what you should say (who you pretend to be)

         you mouth was not designed to eat itself. ― Nayyirah Waheed, Salt

3.     “there were times

            when i needed. no.

            and

            it was not there for me.

            – the third parent” Nayyirah Waheed, Nejma

4. “To speak and to speak well are two things. A fool may talk, but a wise man speaks.” ― Ben Jonson

5. “If you tell the truth you don’t have to remember anything.” ― Mark Twain

“If you tell the truth you don't have to remember anything.” ― Mark Twain

6.“get loud

       say what you need to say

       it feels good to reclaim your life” ― Rupi Kaur, Home Body

7. “Someone’s truth is in what they love.” ― A.D. Aliwat, In Limbo

8. “Sometimes I wonder why words can’t actually make us bleed.” ― Swati Avasthi, Split

9. “The truth needs so little rehearsal.”  Barbara Kingsolven

10. “Keep your words soft and tender because tomorrow you may have to eat them.”

Final Word

Practicing throat chakra affirmations daily will help you increase your confidence and the ability to express yourself. I know that you will find some meaningful chakras here, and that they will help you improve your overall chakra balance.

This is one of the best and most effective practices for unblocking the throat chakra. But some other practices that I would recommend you to do are yoga, journaling, regular neck stretches, deep breathing and practicing mindfulness. 

It is important to always take time from your day to practice some habits that will help you heal, and eventually become a more balanced individual. Regular throat chakra affirmations will help you understand and know your worth.

To become a confident speaker, a person that is not afraid to speak their truth authentically, and not to be afraid to be judged, I recommend practicing your throat chakra affirmations regularly. 

Remember: Words have power. Words are never just words. They are spells.
Read next: 80 Empath Quotes To Embrace Sensitivity As A Divine Gift

90 Throat Chakra Affirmations For The Best Communicators



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