Food Allergy

Did you know that there are eight foods that account for 90% of all food allergies? These foods are milk, eggs, peanuts, tree nuts, soy, wheat, fish and shellfish. If you have an allergy to any of these foods, it can be difficult to find items to eat when dining out or traveling. In this blog post, we will discuss the most common food allergies and provide some tips for avoiding them.

Lime allergy

is a thing and it’s becoming more common. If you’re allergic to lime, chances are you’re also allergic to other citrus fruits like lemons, oranges, and grapefruits. The allergy is caused by the chemical compound in lime called furocoumarin. Symptoms of a lime allergy include itching, swelling, and hives.

If you are unsure if you are allergic to limes, take a lime allergy test.

There is no cure for a food allergy, but there are ways to manage it. If you have a severe allergy, you should carry an epinephrine auto-injector with you at all times. You should also avoid contact with the allergen as much as possible. If you accidentally eat something that contains your allergen, call 911 or go to the nearest emergency room.

Avocado Allergy

Is another allergy that is becoming more common. The allergy is caused by a protein found in avocados called chitinase. Symptoms of an avocado allergy include itching, swelling, and difficulty breathing.

If you are allergic to avocados, you should avoid eating them.

Dried Fruit Allergy

Is a less common allergy, but it can be just as severe as other food allergies. The allergy is caused by the preservative sulfur dioxide, which is often used in dried fruits. Symptoms of a dried fruit allergy include itching, swelling, and hives.

If you are allergic to sulfur dioxide, you should avoid eating dried fruits. You should also check labels carefully before eating any packaged foods, as sulfur dioxide may be present in some products.

There are many other food allergies that are not as well known. These include sesame, mustard, and poppy seed allergies. If you think you may be allergic to any of these foods, speak to your doctor or an allergist.

Mango allergy

Is another food allergy that is becoming more common. The allergy is caused by a protein found in mangoes called chitinase. Symptoms of a mango allergy include itching, swelling, and difficulty breathing.

If you are allergic to mangoes, you should avoid eating them. You should also check labels carefully before eating any packaged foods, as mangoes may be present in some products.

There are many other food allergies that are not as well known. These include sesame, mustard, and poppy seed allergies. If you think you may be allergic to any of these foods, speak to your doctor or an allergist.

Celery Allergy

The allergy is caused by a protein found in celery called profilin. Symptoms of a celery allergy include itching, swelling, and difficulty breathing.

If you are allergic to celery, you should avoid eating it. You should also check labels carefully before eating any packaged foods, as celery may be present in some products.

There are many other food allergies that are not as well known. These include sesame, mustard, and poppy seed allergies. If you think you may be allergic to any of these foods, speak to your doctor or an allergist.

Be aware that food allergies can be severe and even life-threatening.

If you have a food allergy, the first step is to identify the offending food. This can be done through skin prick testing or blood tests. Once you know which food you are allergic to, you can take steps to avoid it. For example, if you are allergic to milk, you should avoid dairy products altogether. If you are allergic to peanuts, you should avoid peanut butter and other products that contain peanuts.

There are many ways to manage food allergies. The best way to avoid an allergic reaction is to completely eliminate the offending food from your diet. However, this is not always possible or practical. If you cannot eliminate the allergen from your diet, there are several things you can do to reduce your risk of reactions. These include:

-carrying an epinephrine auto-injector with you at all times

-wearing a medical alert bracelet or necklace

-avoiding foods that are processed in facilities that also process your allergen

-reading food labels carefully

-asking restaurants about their ingredients and cooking methods

If you have a food allergy, it is important to be proactive in managing it. By taking some simple precautions, you can reduce your risk of having a serious reaction. For more information on food allergies and how to manage them, please consult with your allergist or primary care physician.